Athleticism is often associated with smaller bodies in sports like cycling where drag is important, but larger people are just as capable of success on a bike. Making a few adjustments will help...
Category: Cycling Health
Best Type of Bicycle for Weight Loss (Comparing Different Bike Options)
There are many different types of bikes—some for cruising around, some for sport, and others just for working out. What types of bikes are best for working out and weight loss? The best types of...
Whether you are just getting into bike riding or you are a seasoned cyclist, you must have a bike that fits you well. Having an improperly sized bike can lead to pain in the knees, neck, wrists,...
Fitness is such an important part of keeping our bodies healthy and active. People exercise for all sorts of reasons, from wanting to gain muscle and weight, to wanting to slim down and tone. No...
During any physical sport or activity, thoroughly caring for and protecting your body is important and should be every athlete's top priority. When cycling or riding a bike, the seats can become very...
Many people like to ride their bikes on the road, but is that the best place to ride? And if so, should bicyclists ride their bikes with traffic, or against it? It is illegal for bicyclists to...