Cycling, exercise, and speed walking have often been said to prepare a pregnant woman for a healthy delivery, yet the age-old question still stands: can exercise actually induce labor? What about...

Biking is a fun sport for all sorts of people, even those with small children! Thanks to biking seats, you can take your little one with you wherever you choose to ride, making it a fun event that...

Bike riding is an excellent way to get your exercise in and it's also a great form of transportation. Because cycling puts your body in a less natural position, gut health comes into question. Some...

Cycling is a great form of exercise that people of all levels enjoy. However, there are some health conditions that can be caused or worsened by regular cycling. Is sciatica one of these...

Leg day is tough to recover from, especially the day after. That is when your legs feel so sore that the idea of a workout, especially cardio, sounds impossible. But could cardio (such as cycling)...

Many people enjoy using bike racks that go on the back of their car because it allows them to take their bikes almost anywhere. However, they worry about thieves stealing their bikes off of their car...