Bike commuting is beneficial for more reasons than one. It's healthy, it saves us money, and it just makes us feel so good! But one of the BIGGEST roadblocks new commuters face is the fact that...

You might think biking with knee pain is a painful experience. But on the contrary, cycling is one of the best things you can do to build strength in your knees and reduce knee pain. But is...

Tire pressure is a top priority when it comes to biking safely and efficiently by bike. The wrong tire pressure can quickly result in pedaling harder than you need to and eventually a flat tube....

How far you should commute by bike is a subjective question. “Too far” for some is just a warm-up ride for others. The length of your commute should match your level of fitness and experience....

If you want to exercise more, commuting to work on a bike might appear to be a good idea. However, is commuting by bike enough exercise? Meaning, can you supplement whatever exercises you’re doing...

Biking as a family brings wonderful opportunities to interact with your child as you roll through the cities and countryside of the United Kingdom. However, different countries often have different...